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Does your attitude have a connection to your physical and mental health Up until recently the answer to that was a strong No from a strictly scientific standpoint However according to some recent studies there may be more to it than the obvious More
Does your attitude have a connection to your physical and mental health Up until recently the answer to that was a strong No from a strictly scientific standpoint However according to some recent studies there may be more to it than the obvious More or less mental health and personal outlook and philosophy are connected There isnt much scientific data to explain how the two are connected but there is ample proof of the link However what about the body Will people who perceive themselves as being healthier and more lively actually be in a better physical state than others Unlike the mental health link there is no definite connection made just yet but there have been some findings that point to a possibility

According to a largescale study conducted by Duke University there is a link between attitudes and physical wellbeing The reports state that the research team did their best to eliminate external factors such as mental health issues vices and hereditary diseases from the final results The end result of the report makes the claim that if two people with similar states of physical wellbeing are taken the one with a more positive outlook is more likely to have better health in the longterm The one that has more fear and anxiety about his physical condition is more likely to suffer from some sort of illness or have poorer overall health than his counterpart

Of course before taking this into account people should also eliminate possible factors affecting longevity and health For example people who have depression or Thanatos complex may perform acts that can permanently compromise their immune system possibly cutting their life expectancy The relationship between diet and vices to physical and mental health also plays a larger role than outlook and attitude theoretically do Further study is under way but Dr Ellen Idler has studied the research data and the implications extensively She believes that the link is less of a mystical one and more deeply rooted in the principles of cause and effect According to her theory the relationship between attitude and longevity is one that is connected to mental health

In her theory people who have a more negative outlook are more likely to slip into unhealthy lifestyles Whether this is subconscious or not would likely vary from case to case but she believes that negative attitudes tend to eventually lead to negative states of mind It is known that mental health is connected closely to physical health with a number of mental disorders either having physical symptoms or side effects While a negative outlook in life may not necessarily be an act of selfdestruction on the persons part it may help push the person into an increasingly degenerate lifestyle

Further study is likely to be needed before any concrete connections are made There are currently two major areas where the studies are liable to concentrate First is the theory that a positive outlook is linked to mental health and that is how it affects the physical wellbeing and longevity of a person Another far less accepted theory is that a positive outlook actually can influence the body in the same way that some people manifest physical symptoms simply by believing that they are ill