Weight Loss Pills Are They Safe April 3, 2010
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In terms of diet pills before asking about their effectiveness its better to ask are they safe Lets face it a diet pill manufacturer is going to brag about how many pounds youll lose by taking their product not how many side effects youll have As a
In terms of diet pills before asking about their effectiveness its better to ask are they safe Lets face it a diet pill manufacturer is going to brag about how many pounds youll lose by taking their product not how many side effects youll have As a result most customers are not given enough information about the safety of diet products and unfortunately might put their health at risk
Phenylpropanolamine and caffeine
Most overthecounter diet pills contain a combination of medications that have various benefits and harms Usually they include phenylpropanolamine and caffeine which suppress appetite Phenlpropanolamine stimulates the central nervous system and has many effects on the body in that it controls appetite This is why its a key ingredient in most diet pills Caffeine acts in a similar way and also causes a person to be alert and awake
There is proof that diet pills can effectively reduce a persons weight but many health experts question the relevance of this Recently there have been findings that show phenylpropanolamine to cause serious side effects such as high blood pressure nausea restlessness anxiety insomnia irritability and even hallucinations Similarly caffeine can affect a persons blood circulation and its effects on blood pressure are unpredictable Obese individuals are especially in danger of hypertension which is ironic as the heavier a person is the more likely he or she will be to take a diet pill
Laxatives and Diuretics
Some diet pills on the market contain laxatives and diuretics These merely force a persons body to eliminate vital body fluids Specifically a laxative stimulates a dieters large bowel to empty but only after food and calories have been absorbed via the small intestines So fluids are lost in the process and thus the body reacts by retaining water and consequentially bloating occurs This simply causes a person to feel they need to lose more weight Basically laxatives not only dont work but are counterproductive
Prolonged use of laxatives also cause cramps bloating bulimia anorexia severe abdominal pain dehydration gas nausea vomiting electrolyte disturbances and chronic constipation and when laxative use finally ceases a person can experience withdrawal symptoms Laxatives should only be used to correct irregular bowel movement otherwise they simply cause problems
Likewise diuretics are a very dangerous component of diet pills since they cause heart arrhythmias and dizziness They also lead to dehydration and ultimately kidney and organ damage due to the subsequent imbalance of electrolytes within the body In order to protect itself from further loss of water the body will again retain more water and cause an individual to feel even fatter than before
Conclusion
So far no pills or artificial diet supplements can adequately replace regular exercise and a nutritious diet If you want to lose weight your aim should be for a healthy body not a damaged one Dont fall prey to misleading diet commercials and bear in mind that there is no such thing as a quick fix to weight loss
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